When plaque eats away at your tooth enamel, a cavity occurs. This is often due to a mix of poor dental hygiene and bad eating habits. Check out these three tips for preventing cavities. For more information on dental hygiene and cavities, contact the Best Dentist in Jupiter FL today!
When you eat sugary and starchy foods, your chances of developing cavities are higher. Watch your sugar intake, and opt for healthier food and drink options, like water instead of sugary drinks, and veggies instead of starchy snacks.
An obvious way to avoid the development of cavities is to keep up with your dental appointments. Routine cleanings remove the harmful plaque that causes cavities, while also checking your mouth for cavities and other harmful gum diseases.
In order to attain a healthy smile, its crucial to make your oral hygiene a priority. It all starts at home, with a consistent oral hygiene routine. Flossing regularly, brushing twice a day, and using a mouthwash with fluoride are all ways to prevent tooth decay and the development of cavities.
Have you neglected your oral hygiene? And are you overdue for a dental exam? Visit the best Dentist in Jupiter FL today. From routine cleanings to dental implants, and everything in-between, Mark A. Kuhl is here for all of your dentistry needs. Contact us today for more information.